About Me: Kathryn

As a busy working mum of three, I know firsthand the challenge of balancing family life with personal well-being. I make time to exercise because it restores my energy, keeping me fully present for my children. Fitness allows me to be the best version of myself and I love setting an active, healthy example for my kids to follow.

Bringing a wealth of hands-on experience to my coaching, I am a fully qualified Level 3 Personal Trainer specialising in women's fitness and strength training. My background includes running outdoor bootcamps, female-only exercise groups, buggy bootcamps and postnatal fitness classes— experience I now bring to delivering bespoke personal training programmes.

My goal is to help you find balance, strength and energy in your own life —right from the comfort of your own home.